What is Candida?
Candida is a strain of fungus. It’s also referred to as yeast. If this fungus becomes too prevalent in your body, it can cause an infection
Candida infections include the following.
Thrush
Vaginal yeast infection
Diaper rash
Invasive candidiasis
The Candida Elimination Diet
Candida Diet - Foods to Avoid
Candida Diet - Foods to Eat
15 Supplements to help Candida
Step 1: The Detox Package - Rid the body of Candida causes & use natural Detox Package
1. Liver Refresh 90 Veg Capsules (Click to See Product)
Liver Refresh contains 14 different liver-supportive ingredients to help you cleanse, detox, and boost your liver health.
Milk thistle stimulates protein synthesis in your liver, helping to repair damaged liver cells and restoring their function. It actively protects your liver cells, and encourages the growth of new liver cells. It is regularly used for cirrhosis, liver poisoning and viral hepatitis, and is widely used in the medical community.
NAC is a dual-purpose supplement that is a great choice for your Candida diet. Firstly, NAC is very supportive for good liver health. And secondly, it disrupts the protective biofilms that are created by Candida albicans and other pathogens.
2. Chlorella Supergreens
A variety of published research studies confirms chlorella’s capacity for absorbing toxins of various types, including some heavy metals and biotoxins. This is a great addition especially if you’re experiencing severe Candida symptoms or Candida Die-Off.
3. Psyllium Husk
Fiber supplements can help to keep your digestion moving. Psyllium husks and apple pectin can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
4. Activated Charcoal
Activated charcoal is another proven toxin binder. It helps to eliminate toxins and waste products out through the bowels. Again, it’s a fantastic addition if you experience headaches or other symptoms related to Candida by-products.
5. Vitamin C
Vitamin C boosts the immune system, helps to restore acidity in the intestines, supports the adrenal glands, and is a potent antioxidant. This addition with bioflavonoids will help your body to absorb, process and use the vitamin C more effectively. It’s strong at 1000mg so it’s covers your daily antioxidant boost.
Step 2: Anti-fungal Package - Kill Candida Naturally
You will start taking antifungals during the second stage of the plan. Consider taking two or three natural antifungals to prevent the Candida colonies from adapting to a single treatment. Antifungals will starve the candida and will naturally kill it while making your gut inhospitable to bad bacteria.
6. Candida Support
Candida Support contains a combination of antifungal ingredients to fight Candida and rebalance your gut. It is a combination of traditional herbal ingredients (pau d'arco, black walnut and oregano oil), biotin (a B-complex vitamin) and caprylic acid (a naturally occurring fatty acid derived from plant oils) that may help to support a healthy balance of intestinal bacteria.
7. Oregano Oil
Oregano oil is one of the most potent natural antifungals against Candida. The active antimicrobial ingredient found in oregano oil is carvacrol.
More recent scientific studies suggest that Oregano Oil may help to maintain healthy intestinal flora balance. Now Oregano Oil is standardized to ensure a minimum of 55% Carvacrol and the softgels are enteric coated so that the contents are released in the intestine.
8. Pau D'Arco
Pau d’Arco helps to gently loosen the bowels, and also has antifungal and immune-stimulating properties.
9. Odorless Garlic
Garlic is known to have positive biological effects on your immune system, cardiovascular system, cancers, and other conditions. It’s also known to slow the growth of the Candida fungus that causes yeast infections.
Step 3: Probiotic Package - Repopulate the gut with good bacteria & crowd out the bad bacteria.
Probiotics are the cornerstone of your Candida treatment. Whether you’re trying to boost your immune system, improve your digestion, or crowd out the Candida yeast, probiotic supplements are an indispensable tool.
Probiotics perform a number of really important tasks during your Candida diet. Among other things, they help to rebalance the microflora in your gut, regulate acidity in your intestines, and boost your immune system.
The goal of your Candida treatment should be to restore the correct balance to the microbiome in your gut. That means reducing the numbers of pathogens like Candida albicans, and increasing the numbers of good probiotic bacteria like Lactobacillus acidophilus.
A high quality probiotic will restore your gut health, rebalance your gut flora, reduce inflammation, and boost your immunity.
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Probiotics: These are live bacteria found in certain foods or supplements. They can provide numerous health benefits.
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Prebiotics: These substances come from types of carbs (mostly fiber) that humans can't digest. The beneficial bacteria in your gut eat this fiber.
10. Vivomixx Powerful Probiotics
Vivomixx is The Word's Most Powerful Probiotic. It is the original and first formulation of the 8 strain – 450 billion probiotic formulation.
Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact.* Intestinal probiotic bacteria consume Inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon.
Inulin thus helps to maintain intestinal health and function.
Inulin has a pleasant flavour that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels
Garlic is known for its antibiotic qualities. Allicin — the major biologically active component of garlic — exhibits antibacterial and antifungal properties and is used in medical treatment and studies.
Step 4: Gut Repair - Repair and Strengthen the Gut
A long term Candida overgrowth can do tremendous harm to your intestinal lining. A damaged intestinal wall can lead to allergies, digestive problems, and much more.
To repair your gut, start by following the low-sugar, anti-inflammatory Candida diet. There are also some gut-supportive supplements that will help your intestinal walls to recover more quickly.
Switching to a low-inflammatory diet will help. But for longer-term cases of Candida overgrowth, some extra support might be needed.
The supplements listed below give your gut the raw materials and environment it needs to repair itself. You can take them at any time during your candida solution plan.
Glutamine is a key amino acid that enables the lining of the small intestine to repair, regenerate, and heal. It has lots of other benefits too – it supports brain health, preserves muscle tissue, and helps to burn fat.
Glutamine also acts as the primary fuel for the rapidly growing cells of the immune system and GI tract. This double strength product has twice the L-Glutamine (1,000 mg per capsule).
Slippery elm contains a gel-like substance named mucilage that coats and lubricates the whole digestive tract, providing extra protection and moisture. If you’re suffering from Leaky Gut Syndrome, this is a good choice to get your intestinal health back on track.
Slippery elm was reportedly used by native North Americans and early settlers as a survival food. Its bark is known for its mucilage constituents, which can help to coat and soothe the tissues of the GI tract.
Step 5: Immune Boost - Boost the immune system to prevent reoccurrence
Your own immune system is the best defence against pathogens like Candida. You can support it by exercising, eating the right foods, and taking immune-supportive supplements.
If your immune system is letting you down, there are some great supplements to give it the support that it needs and to prevent candida coming back.
14. Echinacea
Research suggests that echinacea stimulates the immune system and supports natural killer cell activity. This is supported by decades of use and clinical experience.
15. Olive Leaf Extract
Olive leaf extract has multiple benefits for your health, beyond simply fighting a Candida overgrowth. It has anti-fungal properties, regulates your blood sugar, and boosts your immune system.
Olive leaves have the highest free radical scavenging power among the different parts of the Olive tree. Olive Leaf Extract is manufactured under strict quality control conditions and is standardised to a minimum of 6% Oleuropein.
Note: This does not constitute medical advice, always consult your GP if you are concerned about your health.
